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A Beginners Guide To

Why you Need to Address Sleep Apnea

A significant portion of the population suffers from sleep apnea. As much as there are many who suffer from this condition, not man of them have gotten diagnosed. By not doing something about it, you leave yourself open to getting a serious health issue like high blood pressure or a stroke. You will hear of certain celebrities who are also victims. Here is some info about their conditions.
Amy Poehler, the comedian and actor is a long-time victim. She finds that sleep apnea is made worse when you also have to take care of your kids. She further notes that even if it is not fun to apply a solution like a CPAP machine, you need to do your best. If you do not get enough sleep, you cannot function as well as you should. Quality sleep is good for your work and home life.
Arianna Huffington, the founder and manager of the Huffington Post, is also a successful author and actress. It was not an easy ride for her, as she had to put up with sleep apnea. She even wrote a book about it, which inspires so many to resolve to live their lives despite the best efforts of sleep apnea.
Shaquille O’Neal is without a doubt one of the best basketball players ever to play in the NBA. He has been dealing with sleep apnea for the longest time. He has made his reach and platform the best place to address ad sensitize the issue. Such awareness has made more people respect and treat their conditions accordingly. Take time to inform those in your circle on the dangers of sleep apnea.
Regis Philbin is that popular because of his part in “Who Wants to Be a Millionaire?” He did so while dealing with sleep apnea. It was so bad it affected his wife’s sleep quality. The fact that it irritated her enough to prevent her from sleep peacefully goes to show how sleep apnea can mess with your relationship. It therefore is important to do something about yours as soon as you are aware, for the sake of your relationship. The first move should be to read more about sleep apnea warning signs you should not ignore.
Quincy Jones is one of the most revered personalities in the music industry. You can find many examples of his work with the greatest musicians. But he too has struggled with sleeping well. He is currently undergoing treatment for sleep apnea.
These prominent people in society go to show that we all face similar challenges from sleep apnea. Their success proves that with the right approach, sleep apnea will not succeed in making you fail. If you feel discouraged by your apnea; you should look to them for the motivation to keep going.
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