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Home Remedies for Skin Allergies

Guide to skin care :

1) Water – drink two to three litres of water daily to detoxify.

2) Have a rich diet full of vegetables, fruits. Increase the fibre content in your daily diet. Avoid excess refined sugar, sweets as it damages collagen in skin and makes it lose its elasticity.

3) Invigorate your sluggish lifestyle. Come on, get moving!! Go to the gym or just stretch.

4) Restrict intake of alcohol and caffeine.

5) Keep stress at bay.

6) Go for a daily skin care regime- i.e. cleanse, tone and moisturize.

7) Apply a moisturizer to hydrate your skin externally. A homemade moisturizer is a mixture of cucumber, juice and buttermilk.

8) Go for an exfoliation once a fortnight either at a professional salon, or at home. It helps remove dead cells and revitalize the skin through blood circulation. Oatmeal combined with mashed apple is an excellent home scrub

9) Do not forget to apply sunscreen with a SPF of minimum 15 at least 10 minutes before going out of house. If you get a suntan, relieve yourself with a mixture of curd and cucumber juice.

10) Use cosmetics depending on your skin type. Learn about your skin type first and then try commercial products.

Skin care is not as difficult as it looks to be.

Thus, the ABC of a beautiful and radiant skin – balanced diet, hydration, cleansing and protecting it from sun and wind should be a part of your daily skin care regimen.

Some popular herbal remedies for skin care :

Water : Drink a minimum of 8-10 glasses of water daily to detoxify the body. It naturally hydrates the skin and gives that young vibrant look.

Turmeric : This is the basic grandma’s remedy – just apply fresh turmeric paste along with curd and gram flour on to your face. Your complexion clears up within a few days, as turmeric is very good for skin health.

Tea extracts : It is a natural antiseptic and is useful for skin acne.

Neem, tulsi : Drop some neem leaves into your bathtub, and you will feel the difference in your skin within a few days. If you have any external skin rash, infection, just apply a paste of neem or basil leaves to heal up, as they have excellent anti-bacterial properties, clear up pimples and acne; and keep the skin naturally invigorated.

Sandalwood paste : It soothes the skin, cools it and moisturizes it naturally.